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All are welcome. Donations welcome via Venmo or PayPal https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594165091087-SH46P3W20HR0QDDIKU2W/yoga-nidra-image_02.jpg Yoga Nidra - audio classes on demand Anytime, anywhere. Deepen your practice and support the expansion of offerings that promote relaxation, healing and inner peace by joining the Patreon community. Exclusive, unique and in-depth content offered weekly or monthly. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1598936646415-UWIOD5X8D55JWXUIOAY4/image_special-monthly.png Yoga Nidra - Pop Up Classes Special Yoga Nidra + Sound Healing classes, corresponding with astrological happenings. Please register for each class in advance. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594243578293-HJQAE44H3G24B216CUBI/moon-sun.png Yoga Nidra https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594244255251-8CWJPIRARQ0KNMPDHF3B/nidra-certified.png Yoga Nidra https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1595228166928-E0AXVNISPGOR807623Z5/moons%2Bgeometry.png Yoga Nidra https://www.harmony-bodyworkenergy.com/body-energy-work daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594160719766-9TU3QLVWGVPMSV6JM47P/brush+mark.jpg Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594088508463-NLY8PTOCX8IIUX89IVBI/jeremy-bishop-DLICfSD33as-unsplash.jpg Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1598334188798-Z3W3930IBTYQMXSX97SM/banner_image_08.jpg Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594150902505-V7DB817H45WYMIZMSYI9/moon_01.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1595227930535-6LOGX3ACYW075HKSCJSJ/moon.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1599973880136-QFJO1RTW1DNHDH3ORBS2/reiki-symbol.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1595228020190-Z1IJKVKOHRRNXMD51HIQ/moons.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1598939121549-1FGZXNKVCA50UWE50VHD/eye.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594150183140-JKFI528J2B65JHYVIBDD/prenatal.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594140379071-Q9QW0ACVLWR3SVGARHQZ/long-distance.png Body + Energy Work https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1597210416149-SNTLQDOPWLAUHV6X81S1/moons-across.png Body + Energy Work https://www.harmony-bodyworkenergy.com/home-1 daily 1.0 2026-05-26 https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594057734270-NSTQTEUMT1WEJ1DOPCW5/keith-hardy-PP8Escz15d8-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594088508463-NLY8PTOCX8IIUX89IVBI/jeremy-bishop-DLICfSD33as-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1598460527303-Y3YZPOKHQX4UXUVVVKQW/banner_patreon-image.jpg Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594086502367-KYQAAJ4QYQQVNVT53AEX/chakra_01.png Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594086513058-DQHQV9NVO0ZOXS8087OE/chakra_02.png Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594086522463-I3946UFTH6ML27JYZUR6/chakra_03.png Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1594245380298-MTTL5O3NZIU9LRO6ZXBO/logo.png Home https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1600142988178-LZYHIG1OXTAZ9Z9OYPNZ/image_01.png Home - Body + Energy Work Therepeutic bodywork is an important part of cultivating overall health, vitality, and wellness. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1595229276477-8UQPG2Q6H0YX5RBN5JGC/image_02.png Home - Yoga Nidra The sleep of Integration and Oneness https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1595229294338-PVMT5ODCK7MRAWTZHQQF/image_03.png Home - Sound Healing Everything in the Universe is vibration. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1597210416149-SNTLQDOPWLAUHV6X81S1/moons-across.png Workshops + Retreats https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1612758214657-OSRYZ2RSM9S81I12AZ5O/yoga_24.jpg Workshops + Retreats Photography by Jess https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/53235d07-e722-407c-99c4-5c61860c085e/IMG_4376.jpeg Workshops + Retreats Graphic Design by Jessica LeClerc https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/2107f491-e14f-4dee-954b-7769e782142a/Image+6.jpg Workshops + Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/5a841dd1-2f17-4761-8981-eea5ff0ffd92/IMG_4384.jpeg Workshops + Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/2ab758b9-2c7b-4a71-a751-3afffb6b4694/IMG_6569.jpeg Workshops + Retreats Graphic Design by Jessica LeClerc https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/d1da1304-08eb-489e-9b2a-9bd3953c8cc8/IMG_0320.jpeg Workshops + Retreats Graphic Design by Jessica LeClerc https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/33a8450d-eb70-4f4a-b7a1-38a8b76623b2/IMG_2528.jpeg Workshops + Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/721824d6-313f-4ec9-bfe8-1cb5d99b1589/Image+2.jpeg Workshops + Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/a54ad3ee-42d1-4ba8-b4d9-38ddbc57c86a/IMG_2164.jpeg Workshops + Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f0363e5cbd5765c476ff387/1ce380ee-d596-428f-a280-fd44cebd9563/IMG_7219.jpeg Workshops + Retreats - Full Moon Yoga Nidra + Sound Healing Sunday, November 22, 2026 1:30-2:45 The Castro Room San Francisco This practice will support aligning with the energies of the Full Moon in Gemini. In this ancient, sleep-based meditation, we are guided in a series of simple techniques using a combination of subtle body movements and breath, coordinated with conscious awareness. Yoga Nidra promotes a deeply relaxed state, much like REM sleep, while remaining deeply alert and conscious. Resting here, we can experience a profound sense of inner stillness and peace which permeates our whole body and being. Our whole body is able to reset, rebalance and recalibrate. The class will be infused with specially designed sound healing, including Himalayan and crystal bowls, crystal planet chimes, planetary gongs and other instruments to deepen the healing effects of the practice. Please bring an eye pillow or covering, and an extra blanket and/or pillow for comfort. No experience necessary, all are welcome. 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