Workshops + Retreats
See below for upcoming unique classes, workshops, and retreats.
Yoga Nidra + Sound Healing classes are recorded, and audio recordings of previous classes are available on Patreon.
Spring in Harmony
Sonoma Women’s Retreat
with Estee and Cindy
✧ April 9-12, 2026 ✧
Thursday through Sunday
at Westerbeke Ranch in Sonoma,CA
Join a warm circle of women for this deeply restorative and soul nourishing retreat in the heart of Northern California wine country.
Spring is a significant time of transition, rebirth and regeneration, providing the opportunity to seek harmony and balance within. During this tranquil weekend retreat we will have ample time for self care, relaxation, and renewal.
Nestled in the rolling hills of Sonoma, Westerbeke Ranch is a soulful oasis, warm, welcoming, and quietly magical. From beautifully kept cabins to vibrant gardens and hidden nooks to enjoy nature, the land invites you to breathe deeper and slow down. Delicious, nourishing meals are crafted with care (and fully accommodate dietary needs), and the kind staff make you feel instantly at ease. It’s the kind of place that feels like home the moment you arrive.
There will be plenty of free time to enjoy optional activities such as hiking, swimming, lounging in the hot tub, massage, and local wine tasting.
Spring Awakening Day Retreat
✧ April 18, 2026 ✧
Saturday, 10am - 4:30PM
Green Gulch Farm in Muir Beach, CA
with Estee Fletter
$198
Join us for a day of deep yoga, sound healing, meditation, and conscious gathering at serene and peaceful Green Gulch Farm in Muir Beach.
We’ll begin the morning with a soulfully energizing Vinyasa practice with mantra and meditation led by Estee.
Spend the early afternoon exploring the grounds and coastal surroundings. A vegetarian farm to table lunch will be served midday. Our time together is complete with Yoga Nidra with live sound healing led by Cindy.
Space is limited. Preregistration is required.
Some experience with active yoga practice is recommended. Please bring your own yoga mat and an eye cover (mask, scarf, or towel) for Yoga Nidra.
To reserve your spot, please register with the button below.
You will receive confirmation when your payment has been received.
Sonoma Summer Retreat
with Estee and Cindy
✧ August 14-16, 2026 ✧
Friday through Sunday
Westerbeke Ranch, Sonoma
Join Estee Fletter and Cindy Meiri for this weekend retreat of balance and connection as we gather in community just outside of the beautiful town of Sonoma.
Bask in the warmth of summer and the beauty of Sonoma’s rolling hills, stately oak trees, and open sky. This weekend retreat offers space to slow down, deepen connection, and return to ease and presence in both body and mind. Whether you’re craving clarity, strength, rest, or joyful community, this weekend invites you to simply be, in nature, with intention, and in good company.
Nestled in the heart of Northern California wine country, Westerbeke Ranch is a peaceful, welcoming sanctuary. From cozy redwood cabins and well-appointed yurts to vibrant gardens and open gathering spaces, the land invites a slower pace and deeper breath. Delicious, nourishing meals are prepared with care, and the warm staff create an atmosphere that feels both grounded and special.
Over the weekend, you’ll experience a balanced blend of active yoga, meditation, restorative practices, and sound healing, along with spacious time to rest, swim, soak in the hot tub, wander nature trails, and enjoy meaningful connection. This retreat is open to all genders and all levels of experience.
Optional acupuncture/ acupressure sessions with Dr Haemin Cho and massage therapy sessions with Westerbeke practitioners are available to help support the healing experience. This is an opportunity to support your nervous system, unwind tension, and receive individualized care in a quiet, natural setting. A beautiful complement to the yoga, sound healing, and restorative practices woven throughout the weekend.
Interested in Yoga Nidra?
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